Writing

Notes on the work

Essays on self-discovery, inherited patterns, and the practice of choosing differently.

  • Returning to Your Authentic Self

    Do other people's beliefs end up running your life?

    Many of your thoughts, choices, and beliefs may not truly be yours. Discover how inherited patterns shape your life and how awareness helps you reclaim your inner truth.

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  • Personal Boundaries

    How do they affect my interaction with other people?

    Understanding Personal Boundaries Personal boundaries define how you relate to others and how you allow others to relate to you. They influence how much of...

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  • A guide into self awareness

    Whose rules are they?

    Why Do We Repeat the Same Patterns? Most people have experienced moments of reflection where they ask themselves, “Why do I keep doing this?” This question...

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  • Wellness and Life Coaching

    What is a Wellness or Life Coach and why do I want to use one?

    The Role of a Coach in Human Potential Coaching, or life coaching, is a relatively recent addition to the world of personal growth. When many people hear the...

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